Grab the framework that allows you to blitz your self-care sabotages in 5 minutes flat
What if you could stop getting in your own way and actually stick to a simple self-care routine?
What if “just do it” was something you could apply to your own life, (instead of just being a slogan that you only see on a Nike ad)?
What if you could wipe the smile off the face of your arch-nemesis by humble-bragging about your weekly Restorative yoga practice?
(Yes that last one is petty, but it could also be very gratifying!)
If you think all those women who seem to have it all together don’t feel like telling themselves “I’ll do it tomorrow” when it comes to self-care, I’m here to tell you that’s not true! They do!
And I’ve found a simple solution to that roadblock.
Hi, I'm marie. I'm a counsellor and my refreshing self-care tips have been featured in natural health, thrive global and elephant journal.
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